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Wild Alaska True Cod

Our boats have just returned from the Gulf of Alaska with a beautiful catch of Wild Alaska True Cod.

Wild Alaska True Cod
Wild Alaska True Cod
 

Alaska True CodAlaska True Cod is the first 'fish 'n chip' fish. With a mild, clean flavor, perfect flake and abundant white meat, it shines in a variety of preparations. Try True Cod baked, sautèed or broiled. And, please, don't overlook the healthful side of this wonderful fish: it's low in calories and high in Omega 3 oils.

True cod can be used as an alternative to halibut, or in most recipes that call for a white fish.

Fillets are skinless, boneless, each fillet can range between 4 - 10 ounces. Fresh flash frozen and vacuum packed.

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  • Wild Alaska True Cod Fillets
  • Best Buy
    10 lbs. Bulk Pack
    $199.95 Product ref # 154-B-B
  • Fresh flash frozen, vacuum packed.
    $23.95 lb.

 

Nutrition Facts

  • Single serving: 116 g
  • Calories: 95
  • Calories from fat: 7
  • Carbohydrates: 0
  • Protein: 21g
  • High in Omega 3 fats, vitamins B6 and B12, niacin, phosphorus, and selenium
  • Low in calories, sodium and sugars (none)
 
recipe
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Super-Easy Baked Alaska True Cod

Ingredients:
  • One True Cod fillet for each person
  • Your favorite spices such as; garlic powder, onion powder, black pepper, oregano, paprika, sea salt
Preparation
  1. Preheat oven to 350ºF. Season the cod filets with desired spices.
  2. Bake for about 10-20 minutes or until fish is heated through and flakes easily with a fork.
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